Friday, January 13, 2012

New Year, New You




                            Happy New Year                                         from
The Chocolate Mousse






Too many of us are familiar with this scenerio... the New Year's ball drops, you vow to keep your distance from carbs and spend the rest of the year on the treadmill, but two weeks into January, your motivation plummets, your sugar cravings have become difficult to ignore, and you've skipped more than just a few days at the gym. Come February, your sneakers have collected dust and you've forgotten all about your New Year's resolution.

Well here we are almost 2 weeks into the 2012 and I'd like to give you some tricks to help keep you motivated to make this year your most successful yet.

- Think of your goal and all of the reasons this dream is great for you and will improve your life. Stay focused  on getting and staying slimmer. Weight loss motivation is easy... at first. Progress, compliments, feeling more attractive, and having more energy is motivating, captivating, but the honeymoon period inevitably ends. So put together a Vision / Dream Board http://www.ehow.com/how_4678676_goal-board.html These will help to keep you motivated and accountable to your end resultand beyond!

- Mind over matter - think slim. Ask yourself these questions:
   o What do you experience just before you eat something?
   o Do you tussle with yourself? "I really shouldn't... but I want to!"
   o Do you imagine how the food will taste, even feel in the mouth?
   o Do you focus on the real consequences, rather than the temporary satisfactions of eating?

People who are overweight tend to seek immediate satisfaction in the taste and feel of the food, while people who are thin usually imagine how the food will feel heavy in their stomachs for so long after they've eaten. When you're tempted to eat something, practice imagining how you will feel ten minutes or an hour after you've consumed that weight-increasing food. Keep it up until this becomes a natural habit for you.

- You are the company you keep... Surround yourself with slim people. I'm not saying you should dump all your curvier friends, but research has shown that the average body type of the people you surround yourself with has an effect on your weight and size. Start palling around with slimmer, fitter types and your subconscious will pick up the new patterns. Even better... workout with your friends as a group... after all "it takes a village".
- Be fair to yourself. You will do GREAT, but you may have a slip, a bad
day or a 'weak moment'. That doesn't mean you have "completely blown it"! Perfectionism is a trap. Aim to eat sensibly and healthfully most of the time, not all the time. We all over indulge now and then.

- Eat when you're hungry - and eat well. Aim For 5 Servings Of Fruits And Veg Per Day - Fruit and vegetables taste delicious and there's so much variety to choose from. They're a good source of vitamins and minerals, and dietary fiber. They can also help reduce the risk of heart disease, stroke and some cancers. Fruit and vegetables are low in fat and calories and high in taste


- Congratulate and reward yourself when you have met your smaller goals to help you keep motivated.

Good luck in sticking with the resolutions and shedding the pounds.

Enjoy!
Chef Heather







Sunday, December 11, 2011

Happy Holidays




Are you getting tangled in Holiday planning? Maybe feeling a bit crazed?
The Chocolate Mousse is here to take the hassle out of your Holidays.

Whether it is a fully catered dinner for family and friends, help with a few dishes, sweets for your sweets, or gifts of appreciation, we are here to help!


Ginger Bread House
Large: $32.50
Small: $27.00
Chocolate House
$20.00

Sugar Cookie Wreath
$20.00

Cookie Platter
                                                       $14.00 per pound

                                                       Pumpkin Roll
                                                       $18.00
Holiday Dinner Offer

You Choose One:
Pumpkin Bisque
Citrus and Spinach Salad

You Choose One :
Lasagna (Vegetarian)
Glazed Ham
Roasted Turkey
You Choose Two:
Roasted Root Vegetables
Asparagus Medley
Green Bean Almondine
Wild Rice with Cranberries
Traditional Potato Latkes
Sweet Potato Puree

Included:
Dinner Roll
Peppermint Cream Pie

$35.00 per person
Delivery: $5.00

Orders must be in by 12/21/2010

Baskets and Gifts

Make any holiday celebration one to remember with
gourmet gifts from The Chocolate Mousse. Our selection
of gift baskets are filled with fresh, quality ingredients that
taste great. We are committed to providing personalized
service and products. Choose from a wide variety of baskets
that can include cookies, cakes, sweets, nuts, gourmet
sausage, cheeses, and more.  Let your loved ones know
how much you appreciate them. Order gourmet food
gift baskets throughout the year to help you celebrate
the special people and moments in your life.


Cookie Baking Tips

1- Read your recipe carefully:
If something is worth doing, it is worth doing right! Baking requires accuracy, so thoroughly follow the recipe.

2. Use good tools and utensils:
Assemble all the bowls, pans, and utensils you will need before starting. Use standard measuring cups and spoons.

3. Use top-quality ingredients:
You can't expect a top notch cooking using less than great ingredients. Check expiration dates of all ingredients.

4. Baking or Cookie Sheets:
The baking sheet should be either cool or room temperature when the cookie dough is placed on it; otherwise, the dough will start to melt.

5. Baking:
The Cookies should be a uniform thickness and size so they will bake evenly. Using a small scoopwill provide picture-perfect, uniform size cookies.

6. Oven temperature:
Preheat the oven 10 to 15 minutes before you begin baking cookies unless a recipe specifically calls for you to start with a cold oven.

Wednesday, November 23, 2011

Thanksgiving 911

Why call Butterball when The Chocolate Mousse can save your Thanksgiving?


We are offering our services to you through Thanksgiving.  Stuffing a bit bland?  Turkey too pale?  Pie a bit soggy?  Well, we hope not, but if you find yourself questioning your stuffing, give us a call and we'll talk you through a fantastic feast!

Chef Heather
845-518-6533

Chef Geoff
845-309-3032

It's As Easy As Pie

   For some, this is true, but for others Pie making can be the straw that broke the Thanksgiving Dinner!  If you've had little success in the past with or just need a refresher, here is a Pie Guide just for you.  Whether your pies come out underbaked, overbaked, soggy, or dry; there is a trick for it all.

Soggy

The golden rule of Pie making is "make it cold, bake it hot." The pie dough should always be cold from mixing and rolling to when it goes in the oven.  The oven should be pre-heated before the pie goes in.  This technique prevents sogginess.

A Soggy crust can also be caused by underbaking, a watery filling, or a combo of these. To prevent underbaking, bake your pies until golden brown and the filling is bubbling. Using a glass pie plates is always a god idea because you can see the bottom.

A light dusting of flour or ground nuts in the bottom of the pie, before adding the filling, can also prevent a soggy crust.  You can even brush the bottom dough with a beaten egg white before adding the filling. The egg white forms a layer that will protect the crust.

Mushy Filling

Using overripe fruit always ends with mushy pie filling.  Very ripe fruit should only be used in chilled pies.  Always use firm, almost underripe fruit in pies.  Remember, different varieties of apples and pears have different textures.  Use apples like Granny Smith, Crispin (Mutsu), Jonathan, Jonagold, Macoun, Fuji and Winesap.  Using a few varieties of apples lead to the best pie with great texture and flavor.
My Crust Is Underbaked

A very common problem is that the pies are not baked at a high enough temperature. The pie stews in its own liquid and the crust turns almost raw and soggy. The reason is that the butter in the crust melts into the dough without evaporating, making it impossible to get a flaky crust.

Start out pies, especially fruit pies, at a high temperature, 425degrees F. Reduce the temperature to 350 degrees F after about 20 to 30 minutes until the pie is nicely browned and the filling is bubbling.

Dry Hard Crust

This is a result of overworked pie dough.  Over mixing the gluten in the flour turns the dough into a brittle dry mess.

The most important part about making pie dough is to work it as little as possible and to keep all the ingredients as cold as possible.  Use cold butter and ice-cold water.  If you've made the dough well, you should see flakes and streaks of butter

Gap Between Pie and Crust

This often happens with sky-high pies. The top crust firms in the oven before the filling has completely cooked. The filling shrinks during baking, and you're left with a giant gap between the top crust and the filling.

To prevent the air space, cut the fruit into smaller chunks or thin slices. You can also precook your pie filling, which allows it to shrink before you place the pie top on. This will dramatically decrease the gap.
Pale

A pale pie just isn't as pretty as a nicely browned pie.

Brush the top crust with a beaten egg.  This will create a nicely brown and glossy appearance.  You can also sprinkle the pie with coarse sugar, which sticks to the wash and creates a sweet crunch when eating

Bubbled Over

This is often an issue with lattice pies.  Don't be too worried about it.
Crimp the edges of a double crust pie very securely to ensure the pie won't ooze through the edges. Bake the pie on a sheet pan to collect any juices and keep your oven clean at the same time.   Make sure there's a hole in the top crust or a few slashes. This will help release steam, which would otherwise cause the pie to leak.
Cracked Custard Pie

Custard pies and pumpkin pies have a tendency to crack if baked at a very high temperature.  Bake these pies at a lower temperature, 375 degrees F. You can also bake them in a water bath, like you would a cheesecake. Make sure not to overbake, the center of the pie should be slightly jiggly when it's done.

Runny Filling

Fresh fruit is naturally watery and baking fruit just draws water out. Use a thickener, such as flour, cornstarch, potato starch or tapioca. These thickeners are hardly noticeable by taste and they hold together the juices well. Flour and cornstarch tend to create a cloudy filling, so if you prefer, use tapioca or potato starch for a clear filling.  Another solution is to precook the filling.

Make sure the pie is completely cooled before cutting it. A fruit pie will be extremely watery if you cut into it while it's still warm or hot

Burnt Crust

Some pies, like apple, need a long baking time.

Use aluminum foil or metal pie crust shields to keep the crust from burning. If your pie is completely burned, you've baked it at too high a temperature.

Happy Baking and Happy Thanksgiving!

Wednesday, November 9, 2011

Gobble Gobble

Thanksgiving is just around the corner!!! And although the Holidays are a wonderful time to celebrate with friends and family, they can also add a bit of stress in the preparation process. So, here are some tips to help you prepare for a less chaotic Turkey-a-thon. Follow these steps to stay on top of your holiday game plan.

Saturday November 12
- Plan your menu - decide which items can be made ahead of time and frozen.
- Figure out what size turkey you'll need, and order it.
- Ask for ome of your guests to bring dishes so you don't have to do it all.


Saturday November 19
- Make your grocery lists. - Go shopping for ingredients and non-perishable items including drinks.

Sunday November 20
- Make pies, cakes, breads and freeze them


Monday November 21
- Start defrosting turkey.


Tuesday November 22
- Make any dips and sauces - these will keep for 5 days. - Make the stuffing or dressing - it keeps for three days in the fridge. - Shop for remaining food items such as salad greens


Wednesday November 23
- Set the table. - Chill beverages.
- Cut and prepare the vegetable and starch dishes. - Remove bread, pies, and desserts from freezer.
Thanksgiving day
- Cook the turkey. - Reheat the side dishes. - Take the turkey out of the oven, make the gravy.

Friday
- Check out www.chocolatemoussecatering.com for creative ways to spruce up leftovers.

Or save yourself the trouble and headaches let us do the cooking for you. Browse the menu below and choose your favorites and let us prepare your holiday feast.

Happy Eating,
Heather Casto
The Chocolate Mousse

Thanksgiving Menu
You Choose One Portion of:

Bourbon Roasted Turkey

Pot Roast

Honey Mustard Glazed Ham


You Choose One Portion of:

Roasted Autumn Vegetables

Brussel Sprout Medley

Honey Glazed Carrots


You Choose Two Portions of:

Garlic Herbed Mashed Potatoes

Cranberry & Onion Wild Rice Sweet Potato & Brie Gratin

Macaroni and Cheese

Sweet Potato Gratin

You Choose One portion of:

Butternut Squash & Sage Soup

Corn Chowder

Mixed Greens Salad


Included One Portion each:

Apple Chestnut Stuffing

Cranberry Orange Chutney

Dinner Roll

Slice Pumpkin Pie
Hurry! Orders need to be in by November 19th.
                                                                     Thanksgiving Menu
                                                                        $35 per person
                                            Customized and A La Carte Menus are Available.
Call for details.
845-518-6533

Thanksgiving Pies

Pumpkin Pie

$14.00



Country Apple Pie

$15.00



Pecan Pie

$17.00



Mudslide Pie

$16.00

*Place your specialty orders for just $2.00 extra

Hyde Park, New York 12538
845-518-6533
chocolatemoussecatering.com
Chefgirlhg@aol.com







Monday, September 12, 2011

Starting With The Roots

Sweet potatoes make great building blocks to any nutritious meal.  This all-star is one of the best vegetables you can eat.  These bright orange treats are nature's best source of beta-carotene and are loaded with carotenoids, vitamin A, vitamin C, potassium, calcium, and fiber.

Although most commonly orange-fleshed, this is not always the case... some are a spectacular purple color.  The purple sweet potatoes have important antioxidants and anti-inflammatory properties.

Both hues of sweet potatoes lower the potential health risks posed by heavy metals and oxygen radicals.  These underappreciated tubers provide anti-inflammatory and blood sugar-regulating qualities.

These tasty tubers contain fibrinogen, a key product in the body that is required for successful blood clotting.

Some nutritional benefits can only be achieved by steaming or roasting the sweet potato.  Sweet potatoes don't take a long to prepare. Cut them into 1/2-inch slices and steam them for just 7 minutes to maximize their nutritional value.  Add cinnamon, nutmeg, or cloves for extra flavor.

Tips:
- Choose sweet potatoes that are firm and do not have any cracks, bruises or soft spots.

-Sweet potatoes should be stored in a cool, dark and well-ventilated place.

Sweet Potato Pancakes
1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups milk
4 teaspoons melted butter, plus more for greasing skillet
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed

-In a large bowl, combine all ingredients. Mix together and whisk until smooth.
-Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.

                                                        Sweet Potato Gratin
1 1/2 cups heavy cream
2 cloves of garlic, pressed
2 pound peeled and trimmed sweet potatoes
1 1/2 teaspoons chopped fresh thyme
1 1/2 teaspoons kosher salt
3/4 teaspoon fresh ground black pepper
2 cups Brie
-Preheat oven to 400 degrees.
-In a small pot bring cream and garlic just to a simmer. Remove from heat and set aside.
-Butter a 9″x13″ shallow casserole dish or gratin dish of similar size and set aside.
-Thinly slice the sweet potatoes and layer Sweet Potatoes and Brie
-Poor heavy Cream on top
-Bake for 1 hour

Wednesday, September 7, 2011

Beans, Beans...


They're good for your Heart!  REALLY!  Multiple studies show that beans reduce the risk of heart disease, type 2 diabetes, and high blood pressure.

These tiny little legumes are a miracle food. They are loaded with fiber that aid in lowering cholesterol, regulating blood sugar and insulin, promoting digestive health, and protecting against cancer.  Not too shabby!

Do you think of whole grains, meat, and veggies when you think of fiber, protein, and antioxidants?  Probably!  But think again, beans offer all of these in one teeny package.  They are also a low-fat source of carbohydrates, magnesium, iron and potassium.
Although there is a large variety of beans, they all contain phytochemicals that inhibit cancer cells from reproducing and growing.  Beans also deliver a walloping amount of antioxidants.  Like turkey, beans contain the amino acid tryptophan; this enzyme helps to regulate appetite, aid in sleep, and improve one's temperment. 

Research shows that people who consume beans at least twice a week are 1/4 less likely to develop cancers.  So make sure you get at least 2 cups of beans into your meals a week!


Tip:
-Adzuki and mung beans are among the most easily digested; pinto, kidney, navy, garbanzo, lima, and black beans are more difficult to digest.
-Beans can easily substitute for meat or poultry as the centerpiece of a meal.
Black Bean Burger
1/2 Onion, diced

1 can Black Beans, well drained
1 clove Garlic, minced
1/2 Red Pepper, diced
1/2 Jalapeno, minced
1/2 tsp seasoned salt
1/4 c Corn
To Taste Salt and Pepper
1 Large Egg
1 Tbl Mustard
3/4 cup Panko Bread Crumbs
 Oil for Frying

-Saute the onions, peppers, jalapeno, and corn until soft.
-In a large bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the ingredients, except the oil and panko, combine well.
-Form bean mixture into patties, approximately ½ inch thick, coat in panko and fry patties in a small amount of oil until slightly firm.
-Enjoy!
Bean Chili
2 Tbl Extra Virgin Olive Oil
1 medium Onion, chopped
1 large Red Pepper, seeded and chopped
1 large Green Pepper, seeded and chopped
1 large Jalapeno Pepper, seeded and chopped
4 cloves Garlic, crushed and chopped
1 cup pale beer
1 (32oz) can Diced Tomatoes
1 (14oz) can Black Beans
1 (14oz) can Red Kidney Beans
1 (14oz) can Pinto Beans
1 (14oz) Pigeon Peas
1 cup Corn
1 Tbl Ground Cumin
2 Tbl Chili Powder
1 Tbl Cayenne Pepper
1 tsp Smoked Paprika
1 tsp Kosher Salt
8 oz Shredded Cheddar

-Over moderate heat, add oil to a deep pot and combine onion, peppers, and garlic. Saute for 3 to 5 minutes to soften vegetables.
-Deglaze pan with beer, add tomatoes, beans, and corn stirring to combine.
-Season with spices.
-Simmer over low heat about 30 minutes, then top with shredded cheese and serve.