Wednesday, February 2, 2011
3- Go Alone (or with someone who has the same goals as you) - Don't take anyone who will get you to purchase items off your list.
4- Don't Shop When You Are Hungry - If you are hungry anything and everything looks tasty... so you'll put more in you the cart, spend more, bring more home, and have much more temptation waiting for you in your cupboards. Dangerous!
5- Avoid - Chips, Soda, & Cookie Aisles...If it doesn'tgo home with you, you will have far less temptations lurking in your cabinets.
Not only is the rainbow pretty to look at, but the more variety in the color you eat, the more nutrients you get... always a plus!
Found in: Blueberries, Cherries, Cranberries, Plums, Eggplants, Raisins, Red Apples, Red Beans, Red Beets, Red Cabbage, Red and Purple Grapes, Red Onions, Red Pears, Strawberries
helps to prevent cancers and heart disease. Also helps improve brain function.
Found in: Pink Grapefruit, Tomatoes, Watermelon
Until next time, happy marketing!